Millions of people go to 12 step meetings in their recovery. Including me. They are support groups guided by a pre-defined structure & ideology. It’s heartening to meet other people going through something similar.
A workout aims to be a less formal set up with more endorphins.
Today marks 6 years since I last had a bet.
I was in a fortunate position compared to most people with gambling addictions, many of whom end up in prison or committing suicide.